What Women Can Do to Prevent Heart Disease

Our 3rd installment of our Women’s Wellness Month series features Azadeh Toofaninejad, DO, a cardiologist with Dignity Overall health Mercy Professional medical Group, sharing steering on how heart condition affects gals. Dr. Toofaninejad addresses signs to appear out for, possibility variables and life-style changes girls can make to lower their chance of heart disease.

What are coronary heart disease signs in ladies?

Dr. Toofaninejad: Heart ailment is the top cause of dying for females in the United States. Usually, females will have no signs of heart sickness, and other folks might practical experience various severity of symptoms such as:

• Chest irritation (also acknowledged as Angina)
• Neck, throat or jaw agony
• Nausea or vomiting
• Sweating
• Lightheadedness or dizziness
• Again or upper abdomen ache

Hold in brain, these indicators may perhaps be mild, and some women of all ages may working experience them for the duration of snooze. Although these signs and symptoms may perhaps not truly feel as rigorous as the debilitating chest ache that frequently coincides with a heart attack, it is crucial for ladies to get hold of their principal care doctor or question to be referred to a cardiologist if they are going through any of the earlier mentioned signs.

What are typical hazard aspects that add to heart ailment in women of all ages?

Dr. Toofaninejad: To support avert heart disorder, we aim on lowering or eliminating typical possibility elements including:

• Significant cholesterol
• Large blood pressure
• Diabetes
• Weight problems
• Smoking cigarettes
• Loved ones record of untimely heart illness

Women who knowledge issues through pregnancy, are in menopause or have minimal estrogen concentrations are also at a larger danger for heart condition. On top of that, inflammatory diseases which include rheumatoid arthritis and lupus might boost hazard.

What way of living adjustments can females make to lessen their risk?

Dr. Toofaninejad: Simple lifestyle alterations like performing exercises on a regular basis, not using tobacco, limiting alcoholic beverages consumption, preserving a healthy eating plan and managing pressure concentrations are all means females can enhance their heart well being and enable reduce coronary heart illness. Embracing a balanced lifestyle can have a major effect on women’s overall health.

Realizing the signs of heart disease could help save your lifestyle, but at times there are no signs. Get in touch with your most important treatment medical professional to examine your possibility for heart condition, or seek the advice of our “Locate a Physician” device to discover a Dignity Overall health Professional medical Group medical professional in close proximity to you.

Don’t forget to look at our Dignity Well being Medical Groups Weblog for the latest installments of our Women’s Well being Thirty day period reminders, including perception from doctors specializing in key care and OB-GYN treatment.