The Families In Training (FIT) for Well being program builds household habits for diet and bodily activity that may reduce the risk of burdensome continual diseases resembling coronary heart disease, hypertension and diabetes and result in a lifetime of health and wellness. Avoid excessive-fats foods reminiscent of popcorn, potato chips, snack crackers and cakes, cookies, desserts, pizza, cold cuts and different fatty meats, pancakes, waffles, sour or sweet cream, cream cheese and different whole-fats cheeses, butters and oils, peanut butter, olives, oil-primarily based sauces and salad dressings, nuts, special breads and pastries, and fried foods.
Studies have shown that individuals with disabilities can run the next-than-average threat for such preventable power issues as osteoporosis, obesity, diabetes and coronary heart illness ( Heart et al 1998 ; Walsh et al 2001 ; Coyle and Santiago 2000 ; Nosek 2000 ; Pitetti and Tan 1990 ; Rimmer et al 1993 ; Rimmer et al 1996 ). Equally, research has shown that by engaging in healthful behaviors equivalent to exercise, individuals with disabilities can lower the risk of these widespread persistent issues.
For example, in terms of persons disabled by psychological illness , health care providers need to be aware of and reply to the total array of medical, physical, psychosocial, cultural and religious points related to—and separate from—a person’s psychological disorder They should acknowledge that psychological illnesses, as other disabling circumstances, have to be treated inside the larger context of the person, including the vary of other well being care wants which may require medical consideration ( U.S. Division of Health and Human Providers, 2000 ; U.S. Division of Well being and Human Companies 2003 ).
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