With everyone talking about Resveratrol and it’s ability to slow down the aging process, many people might still wonder how the miracle supplement actually helps you live longer. After all “magic” elixirs and potions in stories have been with us for a long time.
Now it turns out, for centuries the French have held the secret to long life and good health stored in a wine bottle. Red Wine, scientists have discovered contains an ingredient known as Resveratrol found in the skin of red grapes, blueberries, cranberries and other plants.
While scientists have known about Resvertrol for decades, only recently have they discovered that it can actually turn on the body’s survival systems and potentially extend life span up to 20 years.
A Harvard University study recently took the media spotlight when it revealed that the lifespan of animals fed Resveratrol increased by 30%. When placed on a treadmill these animals also ran twice as far, doubling their endurance. This explains why many athletes also take resveratrol to help build muscle, reduce fat and increase endurance.
Resveratrol works by providing powerful antioxidants that protects your body from the natural aging process and has shown to fight diseases such as heart disease and diabetes. It also creates mitochondria which provide energy to your cells. The end result is that you boost your energy levels and your metabolism which also helps you lose weight naturally
Resveratrol also helps you suppress your appetite and cravings which promotes weight loss and encourages your body to continue to slow down the aging process. While you can get some resveratrol from red wines, the best way is in pure concentrate only found in supplements. These have high enough concentrations of Resveratrol to give you the maximum benefit.
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